I just looked at last weeks blog and WOW….. 220.5 lbs?…total loss of over 100lbs in 3 weeks! without a major amputation! Obviously and error and lack of attention to detail on my part.
This week has been very odd. I have been absolutely overrun with stuff to do related to the accident so I have again only gotten 3 workouts in. Definately aiming for 4 this week!
Weight has been bouncing around like a yo-yo as well. From the bottom end of 318 to the high of 322. But we settled in the middle at the same place as last week. 320.5. Maybe next week will be my first big one.

Hang in their Leon next week will be better.